[wlt-if field="is-logged-in"] [wlt-if-1 field="height, dob, activity_level, gender" operator="not-exists"]

Step 1 - tell us about you!

[wlt-user-settings allow-delete-data="false"] [else-1] [wlt-if-2 field="target" operator="not-exists"]

Step 2 - set yourself a target

Time to set yourself a target - this will give you something to aim for! [wlt-form target="true"] [else-2] [wlt-if-3 operator="not-exists"]

Step 3 - add your first entry

Great, we're almost there! No time like the present, let's add your first entry! [wlt-form] [else-3]

We're done!

Thanks for your patience. You can fully intereact with the website! [wlt-progress-bar] [/wlt-if-3] [/wlt-if-2] [/wlt-if-1] [else]

Please login / register

Before you can complete our fancy wizard you need to login. [shortcode-variables slug="login-prompt"] [/wlt-if]