PLEASE NOTE: Due to the current Covid-19 situation. Our Shop is temporarily closed.


At Fitness Food HQ, our aim is simple.

We provide our customers with fresh, healthy, convenient & nutritious meals tailored to their specific goal. We have a wide range of products including meals, snacks, guilt free treats, juices & nutritional supplements. Our constant product innovation keeps our brand & products ahead of the latest trends.

Established in 2016, Fitness Food HQ operates from a custom built 14,000sq.ft production kitchen, manufacturing facility & distribution centre in Co. Kildare. Here all our meals & products are hand made by our highly experienced team. We prepare restaurant quality food fresh each day & deliver it to your home or workplace, within 24 hours, Monday to Friday. Most meal companies offer delivery the following week, we feel however that our customers should be catered for immediately. Our slogan “Delivering Health Conveniently” portrays our desire to deliver our tasty meals and products hassle free & on demand!

We strive to be a leader in the health,fitness & wellness market in Ireland. We believe it should be easier for customers to eat well and live well. Our platform allows customers to improve their overall quality of life through healthy nutritious meals & snacks. Our customers understand the long hours required to plan recipes, shop, prepare meals – never mind knowing that to eat in the first place. We offer the ultimate convenience to customers, by removing the inconvenience of cooking your own meals.

At Fitness Food HQ, we are always here to help, so if you have any questions please feel free to contact us. We are a brand that has a real passion for health, fitness and wellness, and we look forward to helping you along your fitness journey.

David Carey

David Carey is the founder of Fitness Food HQ. David is a Kildare man with a keen sporting background, mainly in hurling & athletics.  A fully qualified personal trainer & Sport Scientist from Dublin City University, David focused on exercise as an effective form of rehabilitation for cardiac, respiratory & obesity problems.

Throughout his years in university, it became apparent to him that there was a huge lack of knowledge about the importance of high-quality food in the public sphere. Eating on the go or while living a busy lifestyle proved challenging. David took it upon himself to research important health information; from athletes to everyday consumers, in order to assist them to live a healthier and more balanced lifestyle. He founded his first company at the age of 19 and has worked alongside some of the world’s largest health brands, sports nutrition companies and elite athletes. After working with top health brands in over twelve countries over the past seven years, it was decided that something new and fresh needed to be created. It was made apparent during this time that the main stumbling block for people was that modern life is simply not always conducive to healthy eating.  A well balanced diet demands hours of time to plan, prepare & cook meals and for the majority of people, that is not an option, and therefore, after 2 years of focus groups, data analysis and research & development into each and every product available, Fitness Food HQ was born.   Fitness Food HQ was created to ensure that the option to eat healthy was easier, more affordable and tastier than picking up a takeaway.  Fast food with all the benefits and none of the guilt.

Visit Our shop

01 627 3052
Open Monday – Friday

9.30am – 5.30pm

Order before 6am Mon – Thurs & receive Next Day!
Time remaining to order your meal option so as you receive it the next day!
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